Sources of Calcium That Aren’t Dairy

Share this page!FacebookPinterestTwitteremailPrintDairy is one of the best sources of calcium, but not everyone consumes dairy. Some people are lactose intolerant, vegan, or just don’t like the taste of milk. Some avoid dairy products for other reasons, too. However, calcium is essential to good bone health, and everyone needs calcium to strengthen bones or prevent … Continue reading Sources of Calcium That Aren’t Dairy