10 Things to Know About Irritable Bowel Syndrome

Irritable Bowel Syndrome is not an uncommon problem — but there is a lot of confusion about it. It can be hard to talk about, but understanding the syndrome can make it easier. Here are a few facts about irritable bowel syndrome that you should know. What is IBS? Irritable bowel syndrome is commonly referred […]

What is Binge Drinking, and How Does it Affect Your Health?

The “Dietary Guidelines for Americans 2015-2020” recommends that if you drink alcohol at all, you do so in moderation. Still, 1 in 6 U.S. adults binge drink once a week. So what is binge drinking, and how does binge drinking affect your health? What is binge drinking? Moderate drinking, as defined by the U.S. Department […]